Virtual Pilates
UNDERSTANDING THE FOUNDATION OF MOVEMENT ALLOWS FOR A SAFE, SUPPORTIVE PRACTICE.
Mind
Pilates is a mindful training practice that strengthens your concentration and focus.
Body
The body is of utmost importance for overall health. It is here that the mental and emotional spirits reside. Keep it calibrated to support your daily living and passions.
Connect
Staying present in the moment can help us enjoy the world around us. Surround yourself with a supportive, safe community that wants you to succeed, achieve, and have fun!
Pilates is for everybody!
In Form Pilates is a modern interpretation of classical Pilates that supports your movement practice from anywhere in the world.
Working with Alexis
"Physical fitness is the first requisite of happiness."
- Joseph Pilates
Lynn
“Alexis is the finest Pilates instructor I have ever had. She is smart, insightful, helpful and customized.”
There’s a Class for Everyone
ALEXIS AMBRUSO
OWNER, PILATES INSTRUCTOR
Alexis teaches in person at Soma Lux Pilates in Austin, TX. If you are interested in scheduling a session please email directly at
